SERVICES
Massage Therapy & Add-Ons
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A personalized massage based on your individual needs consisting of relaxing Swedish, deep tissue, trigger point therapy and orthopedic massage techniques to address any areas of dysfunction, relieve pain and regulate the nervous system.
Session lengths & rates:
60-minutes | $125
75-minutes | $150
90-minutes | $175
120-minutes | $225
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Bringing personalized hassle-free massage therapy straight to your doorstep. No need to worry about getting on the road and driving anywhere when you can experience relaxation and healing in the comfort of your home.
Session lengths & rates:
60-minutes | $175
75-minutes | $200
90-minutes | $225
120-minutes | $275
*Available by request ONLY at this time. Please text Jeremy at 516-305-3616 if you are interested in a mobile session.
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CBD OIL MASSAGE | $15
Take your massage to the next level with CBD oil. CBD oil has been known for its potential therapeutic benefits on both the mind and body, such as reducing inflammation, relieving pain, and promoting relaxation. It has also been known to help with depression and anxiety. When combined with massage, the CBD oil enhances the overall experience, helping to alleviate chronic pain, stress, and tension even further. *CBD is non-psychotropic and does NOT produce effects associated with THC/marijuana.
AROMATHERAPY | Free Add-On
Aromatherapy is a natural healing treatment using plant extracts (essential oils) to boost physical and emotional well-being. These oils are extracted from plants and can uplift mood, ease stress, and relieve pain. Inhaling or applying them during a massage activates the brain's limbic system, affecting emotions and memories. This brings a calming or energizing feeling based on the oil type. Aromatherapy complements massages, enhancing relaxation and revitalization.
REFLEXOLOGY | $25
(Adds 15 additional minutes to your session)
Foot reflexology is a natural healing technique that involves applying pressure to specific reflex points on the feet to promote balance and relaxation in the body. This ancient practice is based on the belief that these points correspond to different organs and systems, stimulating them to improve function and health, and help the body maintain homeostasis.
CUPPING | $15
Cupping therapy uses cups to create suction on the skin, aiding pain, inflammation, blood flow, and relaxation. Cups made of glass, bamboo, or silicone target specific body areas to release muscle tension, fascial restriction, increase blood flow, and reduce inflammation.
Discounts & Savings
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3-Pack
Buy three 60, 75, 90 or 120-minute massages and save 12%!
5-Pack
Buy five 60, 75, 90 or 120-minute massages and save 16%.
10-Pack
Buy ten 60, 75, 90 or 120-minute massages and save 20%.
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Mobile For Couples
Book an in-home session for you and your significant other to receive $50 off the total.
Mobile Massage Party
Hanging with the friends and family? Book an in-home session or event for a flat rate of $125/hour.
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For the month of May, women receive 20% off all services!
Checkout code: MAYMAMA
Enjoy your session? Leave us a review on Google to receive 10% off your next visit.
Checkout code: Will be sent to you upon receipt of review!
FAQs
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The frequency of massages can vary based on individual needs and goals. For general wellness and relaxation, it is often recommended to receive a massage once a month. Those with specific issues such as chronic pain or high-stress levels may benefit from more regular sessions, such as biweekly or weekly massages, to effectively manage their symptoms and promote recovery. Engaging in regular massage therapy not only alleviates tension and stress but also enhances overall well-being, making it beneficial for both physical and mental health. Always consult with a qualified massage therapist to determine the best schedule for your unique circumstances.
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Massage therapy offers a multitude of benefits that enhance both physical and mental well-being. It effectively alleviates chronic pain and muscle tension, promoting relaxation and improved mobility. Regular sessions can reduce stress levels and anxiety, fostering a sense of calm and emotional balance. Additionally, massage therapy enhances circulation, boosts the immune system, and supports recovery from injuries. By addressing specific concerns through tailored techniques, it not only aids in pain relief but also contributes to overall health and vitality, encouraging a holistic approach to wellness.
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Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It employs slower strokes and more intense pressure to relieve chronic tension and pain. This technique targets specific areas of discomfort to alleviate muscle adhesions (commonly referred to as 'knots') and improve overall mobility.
Sports massage, on the other hand, is tailored for athletes and active individuals. It combines various massage techniques to enhance performance, prevent injuries, and expedite recovery. Sports massage can be applied before, during, or after physical activity, addressing specific muscle groups to optimize athletic function and promotes relaxation
While both modalities have some differences in their approach, they both aim to relieve tension and enhance well-being.
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Post-massage self-care is essential for maximizing the benefits of your treatment and promoting lasting relaxation. Consider taking time to hydrate; drinking water helps flush out toxins released during your session. Engage in gentle stretching or light movement to maintain flexibility and prevent muscle stiffness. Establish a calming environment at home—dim the lights, play soothing music, and perhaps indulge in a warm bath to enhance your relaxation. Prioritize rest and allow your body to recover, ensuring adequate sleep. Finally, reflect on your experience and cultivate mindfulness, tuning into your body’s needs and responses. By integrating these self-care practices, you can extend the healing effects of your massage and support your overall well-being.